Sweet Potatoes have become a staple in my home since my son started having solids. Before that, I didn't even turn my eyes on this root(tuber). But once he started having solids, tried mashed sweet potatoes and he loved it.. Since then it has always been in my grocery list, and also on his plate in different forms. Right now, his favorite form is fries, so that he can bite,chew and essentially play with it.
This recipe is too easy to make. All I need is some essential ingredients which I am sure to have in my pantry. And I bake it since its more healthier and also faster to prepare. I try to vary the spices I put in the fries so that he doesn't get bored. And so far its working perfectly well.
Baked Sweet Potato Fries
1. Sweet Potato – 2 medium
2. Salt – to taste
3. Garam Masala – 1
tbsp
4. Oil – to drizzle
(approx 1-2 tbsp)
1. Preheat the oven to 400 F/200 C.
2. Line a baking sheet with
foil/grease paper.
3. Peel sweet potatoes and cut
into wedges.
4. In a bowl mix sweet potatoes, salt
,garam masala and oil. Make sure all the pieces have been coated well.
5. Place the sweet potatoes in a
single layer on the baking sheet and bake for 15 min.
6. After 15 min turn the sweet
potatoes over and bake for another 5 min.
7. Once done, transfer to a bowl or plate. It should be crispy on outside,soft inside.
Baked Sweet potatoes
fries are ready to serve. Either can have it as it is or with a dip.
Notes to Remember
* Make sure to check the sweet
potatoes after first 15 min and if its not done ,bake for another 5 more min till its done.
* Depending on the size of sweet potatoes and individual spice level, can increase or decrease the amt of spices added. For me, it all depends what I feel at the moment.
* Oven temperatures might vary,so adjust the baking time accordingly.
* Oven temperatures might vary,so adjust the baking time accordingly.
And once I started making this, cant just stop eating it too. And sometimes if my boy doesn't eat it, I make sure that I finish all of it..

nice pic megs.. will try this and see if my little girl can add this to her picky menu..
ReplyDeleteThanks ammu..Do try with ur little one, and let me know.. and hope this impresses your little girl.. :-)
ReplyDeleteHi Meghna
ReplyDeleteAccidentally came across ur blog ... your fries look yummy ... look forward to more recipe posts from you ... following you : )
Super Yummy Recipes
Thanks Satya
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